Pregnancy Exercise and yoga 1.0

Ahmad Nakore – Freeware – iOS
de votos 36

Pregnancy exercise offers several benefits for expectant mothers. It can help alleviate backaches, constipation, bloating, and swelling. Additionally, it may aid in the prevention or management of gestational diabetes. Engaging in prenatal exercise is known to boost energy levels, enhance mood, and promote better posture. It also contributes to muscle tone, strength, and endurance. Pregnant women who exercise regularly often experience improved sleep patterns. Furthermore, maintaining an active lifestyle during pregnancy not only helps in staying physically fit but also enhances resilience for labor. These advantages can facilitate postpartum recovery, making it easier to regain pre-pregnancy fitness levels.

Resumen

Pregnancy Exercise and yoga es un software de Freeware en la categoría de Home & Hobby desarrollado por Ahmad Nakore.

La última versión de Pregnancy Exercise and yoga es 1.0, aparecido en 05/03/2024. Inicialmente fue agregado a nuestra base de datos en 05/03/2024.

Pregnancy Exercise and yoga se ejecuta en los siguientes sistemas operativos: iOS.

Los usuarios de Pregnancy Exercise and yoga le dio una calificación de 4 fuera de 5 estrellas.

Imágenes (click para ampliar)

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